Below you can find useful information on looking after your and your child’s wellbeing during the Covid19 outbreak.
- Five ways to look after your wellbeing during the Covid-19 pandemic: https://spunout.ie/news/article/5-ways-to-look-after-your-wellbeing-during-the-covid-19-pandemic
- Coronavirus and youth mental health: https://jigsawonline.ie/coronavirus-and-youth-mental-health/
- Children and Young Person’s Services Committees- coping with Covid19: http://www.cypsc.ie/_fileupload/Documents/News%20and%20Events/2020News/Local-Resources-Pages-Ref-Covid-19_docx.pdf
- Mental health supports for young people in Dun Laoghaire-Rathdown: http://https://www.letstalkdlr.ie/
There are also various agencies you can contact if you need advice or information about mental health issues. These include:
- Jigsaw: http://www.jigsaw.ie/ or 01-6607343
- Spunout: http://spunout.ie/ or 01 675 3554
- Samaritans: http://www.samaritans.org/branches/samaritans-dublin-branch or 116123 (free phone)